HELLO AND WELCOME TO THE
WE HAVE A RANGE OF WELLNESS BASED CLASSES & THERAPIES RUNNING MONDAY - SATURDAY, EVERY WEEK.
MAKE ALL BOOKINGS & CONTACT US WITH ANY QUERIES. YOU CAN ALSO FOLLOW OUR SOCIAL MEDIA TO STAY UP TO DATE.
PLEASE NOTE: LYNNE JARRETT IS AWAY
JUNE 23RD TO JULY 6TH.
WELLNESS WORKSHOPS
WORKSHOPS
WITH LYNNE
Deep Rest with Lynne
Next date TBC
1900 -20.30
£15 (In the studio)
£12 (on Zoom)
Yoga & Yoga Nidra
I try and offer these evenings regularly as I know so many of you feel such a benefit from attending or joining from the comfort of your own home. The yoga practise is gentle and nurturing and helps to prepare you physically for laying down comfortably for the full Yoga Nidra.
ESSENTIAL BLENDS AROMATHERAPY MEDITATION
WITH SOPHIE
Come and experience a guided meditation with some heavenly essential oils to enhance your experience.
RESTORATIVE YOGA WITH DAISY DURRANT
Friday 27th May
18.30 - 19.45
£12 in the Mezzanine
Join Daisy for a nourishing end to your week, with an hour of gentle movement, cosy meditation and breath work & extended savasana.
CREATION ~ MEDICINE WOMEN WELLNESS
1st workshop in this series ~ Connection to our bodies.
A workshop evoking the ancient traditions of the medicine woman. To transform & empower, through shared wisdom, knowledge & experience, & the deep connection to self, each other & the earth.