WELLNESS WORKSHOPS

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WORKSHOPS

WITH LYNNE

Deep Rest with Lynne

Next date TBC

1900 -20.30

£15 (In the studio)

£12 (on Zoom)

Yoga & Yoga Nidra

I try and offer these evenings regularly as I know so many of you feel such a benefit from attending or joining from the comfort of your own home. The yoga practise is gentle and nurturing and helps to prepare you physically for laying down comfortably for the full Yoga Nidra.

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ESSENTIAL BLENDS AROMATHERAPY MEDITATION

WITH SOPHIE

Friday 27th May

The Studio, 19:30 - 20:30 

Please contact Sophie directly for booking info

Come and experience a guided meditation with some heavenly essential oils to enhance your experience.

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RESTORATIVE YOGA WITH DAISY DURRANT

Friday 27th May

18.30 - 19.45

£12 in the Mezzanine

Join Daisy for a nourishing end to your week, with an hour of gentle movement, cosy meditation and breath work & extended savasana.

Get in Touch
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CREATION ~ MEDICINE WOMEN WELLNESS

1st workshop in this series ~ Connection to our bodies.

A workshop evoking the ancient traditions of the medicine woman. To transform & empower, through shared wisdom, knowledge & experience, & the deep connection to self, each other & the earth.