WELLNESS WORKSHOPS

YIN YOGA WORKSHOP

WITH MANDY

Friday 11th September 1845-2015

£15

Yin Yoga targets the deep connective tissues, bones, joints, fascia and ligaments of the body, increasing flexibility.

YOGA & RELAXATION EVENING

WITH LYNNE

Friday 18th September 1900-2030

£15

A deep Hatha Yoga practice followed by a long, luxurious relaxation to help you have the best night's sleep ever!

ESSENTIAL BLENDS MEDITATION

WITH SOPHIE

Friday 25th September 1845-2015

£TBC

Come and experience a guided meditation with some heavenly essential oils to enhance your experience.

YIN YOGA WORKSHOP

WITH MANDY

Friday 9th September 1845-2015

£15

Yin Yoga targets the deep connective tissues, bones, joints, fascia and ligaments of the body, increasing flexibility.

YOGA & RELAXATION EVENING

WITH LYNNE

Friday 16th September 1900-2030

£15

A deep Hatha Yoga practice followed by a long, luxurious relaxation to help you have the best night's sleep ever!

ESSENTIAL BLENDS MEDITATION

WITH SOPHIE

Friday 23rd September 1845-2015

£TBC

Come and experience a guided meditation with some heavenly essential oils to enhance your experience.

 

07515 917169

The Old Town Hall, Town Quay, Shoreham-by-Sea BN43 5PS

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