WELLNESS WORKSHOPS
FRIDAY NIGHT NURTURE AND RELAX
WITH LYNNE
Friday 4th December 1900-2000
£10
Balancing breathing practise followed by a deep yogic relaxation to help you sleep so deeply and properly and wake up with a clear mind
YIN YOGA WORKSHOP
WITH MANDY
Friday 11th December 1845-2015
£15
Yin Yoga targets the deep connective tissues, bones, joints, fascia and ligaments of the body, increasing flexibility.
ESSENTIAL BLENDS MEDITATION
WITH SOPHIE
Friday 25th September 1845-2015
£TBC
Come and experience a guided meditation with some heavenly essential oils to enhance your experience.
YIN YOGA WORKSHOP
WITH MANDY
Friday 9th September 1845-2015
£15
Yin Yoga targets the deep connective tissues, bones, joints, fascia and ligaments of the body, increasing flexibility.
YOGA & RELAXATION EVENING
WITH LYNNE
Friday 16th September 1900-2030
£15
A deep Hatha Yoga practice followed by a long, luxurious relaxation to help you have the best night's sleep ever!
ESSENTIAL BLENDS MEDITATION
WITH SOPHIE
Friday 23rd September 1845-2015
£TBC
Come and experience a guided meditation with some heavenly essential oils to enhance your experience.