WELLNESS WORKSHOPS

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FRIDAY NIGHT NURTURE & RELAX 

WITH LYNNE

Friday 4th June 1930-2045

£10

Balancing breathing practise  and deep stretching followed by a deep yogic relaxation to help you sleep so deeply and properly and wake up with a clear mind

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YIN YOGA WORKSHOP

WITH MANDY

Friday 11th June 1845-2015

£15

Yin Yoga targets the deep connective tissues, bones, joints, fascia and ligaments of the body, increasing flexibility.

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ESSENTIAL BLENDS MEDITATION

WITH SOPHIE

Fridays next date TBC 1845-2015

£TBC

Come and experience a guided meditation with some heavenly essential oils to enhance your experience.