WE ARE SO EXCITED TO SAY WE ARE NOW OPEN FOR THERAPIES AND CLASSES! GET IN TOUCH HERE OR FOLLOW OUR SOCIAL MEDIA TO STAY UP TO DATE
CLASSES
Woo hoo!! Classes are back!
Please contact individual teachers to book yourself in.
MONDAYS
HATHA YOGA WITH LYNNE
STUDIO CLASS ONLY. (FULLY BOOKED)
Mondays 0930-1045 in the MEZZANINE
PREGNANCY YOGA WITH ANNA (LUSHTUMS ADUR)
BOOKING ESSENTIAL.
Mondays 1900-2030 in the MEZZANINE
(Anna's last class will be 31st Jan)
TUESDAYS
1800 -1900
FOUNDATIONS OF HATHA YOGA WITH LYNNE
1930 - 2045
in the STUDIO FULLY BOOKED but ZOOM places available.
WEDNESDAYS
YOGA WITH DIANA
1000-1115 in the STUDIO
Diana aims to help you find inner connection, deepen your practice and cultivate a creative self-expression whilst learning to love doing it.
HATHA YOGA WITH LYNNE
LIVE CLASS IN STUDIO SPACES & ZOOM AVAILABLE
(BOOKING ESSENTIAL).
1800-1915 in the MEZZANINE
Hatha Yoga class suitable for all levels, focusing on strength and stability in body and mind. All live classes will be pre-booked in advance. Get in touch to book your spot
HYPNOBIRTHING WITH VICKI
Wednesdays 1800-2100 in ROOM 5
A course covering everything you need to know to have the best birth for you - whatever birth you choose.
It is focused on science and evidence-based research as well as a wealth of techniques to support a more comfortable and efficient labour and birth.
HATHA YOGA WITH LYNNE
LIVE CLASSES FULLY BOOKED
1930-2045 in the MEZZANINE
Hatha Yoga suitable for all levels.
THURSDAYS
SHORE BABY MASSAGE WITH SUZANNE
Sign up now for Suzanne's February 5 week courses:
0945 - 1100
1120 - 1235
FRIDAYS
SATURDAYS
PILATES WITH KATIE
0815-0915 in the MEZZANINE
Intermediate-ability pilates with Katie of Pilates-by-Sea. Booking essential.
DYNAMIC HATHA YOGA WITH LYNNE
0830-0930 - Via ZOOM
A stronger practice than my Hatha Yoga classes during the week.
PILATES WITH KATIE
0930-1030 in the MEZZANINE
Beginner/Mixed-ability Pilates with Katie of Pilates-by-Sea. Booking essential.
YOGA WITH DIANA
0930-1030 in the STUDIO
Diana aims to help you find inner connection, deepen your practice and cultivate a creative self expression whilst learning to love doing it !