Based at the beautiful Old Town Hall building on the High Street, The Yoga & Wellness Rooms is the coming together of some of the best and loveliest teachers and therapists in the heart of Shoreham.

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Lynne, founder and resident Yoga teacher, runs regular hatha and pregnancy yoga classes, workshops and yoga nidra evenings at The Rooms. There are also many other Yoga classes (including Beginner’s Yoga and Yogardio) as well as Healing, Aromatherapy, Tai Chi, QiGong, Pilates, counselling, nutritional therapy, Shiatsu and more.

PLEASE NOTE: the website is always changing, and in between teaching yoga, I can often be found sipping coffee whilst adding wonderful new teachers and therapists to our site. I am continually trying to find ways to make our website easier to navigate, but if you can't find what you're looking for, then email me on and I'll point you in the right direction. Look forward to welcoming  you to The Yoga & Wellness Rooms very soon.

Lynne x

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 The Yoga & Wellness Rooms

We are sadly temporarily closing our doors to help keep us all safe and to reduce risk of the spread of Covid-19

We will back as soon as it is safe to re-open our doors

Take care and lots of love from all of us here at The Yoga & Wellness Rooms

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THE OLD TOWN HALL, TOWN QUAY, SHOREHAM-BY-SEA

Yoga, Massage,

Meditation, Reflexology,
Reiki, QiGong, Tai Chi, Counselling, Nutrition, Pilates, Aromatherapy, classes, workshops and much, much more...