©2018 by Yoga & Wellness Rooms

 Pilates, Tai Chi, Meditation, Yoga Classes in Shoreham

Scroll down for class timetable and please email lynne@yogaandwellnessrooms.co.uk to book a class, or contact the teacher directly if specified.

MONDAYS

9:30 Hatha Yoga with Lynne (all Lynne's classes running as usual during Oct haf term)

Please book at lynne@yogaandwellnessrooms.co.uk

11:00

Vinyasa Flow Yoga with Gemma
Please book at gemmastrutt@rocketmail.com

19:00 Gentle Yoga with Sally

Gentle Yoga, Suitable for beginners and the more experienced practitioners people who would like  a quieter practise

Please book at sallyogaonthebeach@gmail.com

TUESDAYS

12:30
Tai Chi with Andrew 

Please book with Andrew at 07860646269

19:30 Connect, Nurture, Thrive with Rowena 

New weekly class starting 29th Oct 2019

Click here to learn more

Email here to book your place

WEDNESDAYS

17:00 Pilates with Amanda 

Booking essential - get in touch at amanda@pandapr.co.uk to book your place

More class and course info here

18:00 hatha yoga with Lynne

19:30 hatha yoga with Lynne

To book, email lynne@yogaandwellnessrooms.co.uk

*all Lynne's classes running as usual during half term*

THURSDAYS

09:30-10:30
HIP PILATES with Rachel
Please email rachelattmere@yahoo.co.uk to book 

09:30-10:30
Ashtanga Yoga with Becca Reynolds
Please email Om_Yoga@outlook.com or call  07711055498 to book 

16:00-16:45
Children's Yoga & Mindfulness with Katie Martin

Please email littleyogatribe@gmail.com to book 

19:00
Tai Chi with Andrew 

Please book with Andrew at 07860646269

19:30
Pilates with Katie

To book a class, please email  on pilatesbysea@gmail.com

FRIDAYS

19:00 Friday Night Yoga Nidra with Lynne  

1st Nov (fully booked). Next date: 13th Dec

Please click here or email lynne@yogaandwellnessrooms.co.uk to book your space 

SATURDAYS

08:30 

Hatha Yoga with Lynne. Please book at lynne@yogaandwellnessrooms.co.uk 

10:00 

 Yoga for Pregnancy with Lynne.  Please book at lynne@yogaandwellnessrooms.co.uk 

10:00
Tai Chi with Andrew. Please call 07860646269 to book

1400-1700 Let Your Belly Out with Lynne

next date Nov 16th 

Email lynnejarrettyoga@gmail.com to book your space 

WEEKENDS

 are for...

 inspiring, nurturing and exciting new stuff!!!

Healing After Baby Loss Circle

Sunday 17th November, 14:00- 16:30

£25 
Donation-based if unemployed or on maternity/ sick leave

For bookings, email: josephineroulet@gmail.com

Click here for more details of our workshops, courses and events running throughout the week including weekends