Pilates, Tai Chi, Meditation, Yoga Classes in Shoreham

Scroll down for class timetable and please email lynne@yogaandwellnessrooms.co.uk to book a class, or contact the teacher directly if specified.

MONDAYS

TUESDAYS

9:30 Hatha Yoga with Lynne 

Please book at lynne@yogaandwellnessrooms.co.uk

11:00 

Vinyasa Flow Yoga with Gemma
Please book at gemmastrutt@rocketmail.com

12:30 

Beginners Yoga with Lee 
Please book at lee.spearpoint@googlemail.com

19:00 Mindful Yoga with Sally

Minddful Yoga, suitable for beginners and the more experienced practitioners people who would like  a quieter practise

Please book at sallyogaonthebeach@gmail.com

09:30 NEW CLASS!!! STARTING 17.03.20

X-hail meditation classes with Rebecca
Please book with Andrew at Rebzhope3@gmail.com

09:30-10:30 NEW CLASS!! STARTING 21.04.20

Ashtanga Yoga with Becca Reynolds

Please email Om_Yoga@outlook.com or call  07711055498 to book 

12:30 Tai Ch
Tai Chi with Andrew 

Please book with Andrew at 07860646269

15:45 Kids Karate with Tim
Please book with Tim at tim.houghton79@gmail.com

WEDNESDAYS

09:30 NEW CLASS!! STARTING 1.04.20

Hatha Yoga with Ashka

Email lovingkindness.yogaflow@gmail.com

to book your space

17:00 Pilates with Amanda 

Booking essential - get in touch at amanda@pandapr.co.uk to book your place

More class and course info here

18:00 hatha yoga with Lynne

19:30 hatha yoga with Lynne

To book, email lynne@yogaandwellnessrooms.co.uk

*all Lynne's classes running as usual during half term*

THURSDAYS

09:30-10:30
Ashtanga Yoga with Becca Reynolds
Please email Om_Yoga@outlook.com or call  07711055498 to book 

09:30-10:30
HIP PILATES with Rachel
Please email rachelattmere@yahoo.co.uk to book 

16:00-16:45
Children's Yoga & Mindfulness with Katie Martin

Please email littleyogatribe@gmail.com to book 

18:30

Tai Chi with Andrew 

Please book with Andrew at 07860646269

19:30
Pilates with Katie

To book a class, please email  on pilatesbysea@gmail.com

FRIDAYS

09:00 PILATES with Katie STARTING APRIL 2020
Pilates with Katie

To book a class, please email  on pilatesbysea@gmail.com

SATURDAYS

08:30-09:30
Hatha Yoga with Lynne 

10:00 

Yoga for Pregnancy with Lynne.

Please book at lynne@yogaandwellnessrooms.co.uk

10:00 Kundalini Yoga with Sue

NO CLASS 14TH MARCH
Please email sue_atkins@hotmail.co.uk  to book

WEEKENDS

 are for...

 inspiring, nurturing and exciting new stuff!!!

Click here for more details of our workshops, courses and events running throughout the week including weekends 

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