©2018 by Yoga & Wellness Rooms

 Pilates, Tai Chi, Meditation, Yoga Classes in Shoreham

Scroll down for class timetable and please email lynne@yogaandwellnessrooms.co.uk to book a class, or contact the teacher directly if specified.

MONDAYS

9:30 Hatha Yoga with Lynne

CLASSES RETURN 6TH JAN 2020

Please book at lynne@yogaandwellnessrooms.co.uk

11:00

Vinyasa Flow Yoga with Gemma

CLASSES RETURN 6TH JAN 2020
Please book at gemmastrutt@rocketmail.com

12:30

Beginners Yoga with Lee 

STARTS JAN 6TH
Please book at leespearpoint@googlemail.com

19:00 Mindful Yoga with Sally

CLASSES RETURN 13TH JAN 2020

Minddful Yoga, suitable for beginners and the more experienced practitioners people who would like  a quieter practise

Please book at sallyogaonthebeach@gmail.com

TUESDAYS

12:30 Tai Chi

CLASSES RETURN 7TH JAN 2020
Tai Chi with Andrew 

Please book with Andrew at 07860646269

19:00 YOGARDIO
Yogardio with Mandy

CLASS RETURNS 7TH JAN 2020

Please get in touch at mandygreenfitpro@hotmail.com

to book your classes. Booking advised as this class gets full...

WEDNESDAYS

17:00 Pilates with Amanda 

Booking essential - get in touch at amanda@pandapr.co.uk to book your place

More class and course info here

18:00 hatha yoga with Lynne

19:30 hatha yoga with Lynne

CLASSES RETURN 8TH JAN 2020

To book, email lynne@yogaandwellnessrooms.co.uk

*all Lynne's classes running as usual during half term*

THURSDAYS

09:30-10:30
HIP PILATES with Rachel

CLASSES RETURN 9TH JAN  
Please email rachelattmere@yahoo.co.uk to book 

09:30-10:30
Ashtanga Yoga with Becca Reynolds

CLASSES RETURN JAN 9TH 2020
Please email Om_Yoga@outlook.com or call  07711055498 to book 

16:00-16:45
Children's Yoga & Mindfulness with Katie Martin

CLASSES RETURN 9TH JAN

Please email littleyogatribe@gmail.com to book 

18:30

CLASS RETURNS 9TH JAN 2020

Tai Chi with Andrew 

Please book with Andrew at 07860646269

19:30
Pilates with Katie

CLASSES WITH KATIE RETURN 9TH JAN 2020

To book a class, please email  on pilatesbysea@gmail.com

FRIDAYS

19:00 YOGARDIO
Yogardio with Mandy

CLASS RETURNS 10th JAN 2020

Please get in touch at mandygreenfitpro@hotmail.com

to book your classes. Booking advised as this class gets full...

SATURDAYS

08:30-09:30
Hatha Yoga with Lynne 

10:00 

Yoga for Pregnancy with Lynne.

Please book at lynne@yogaandwellnessrooms.co.uk

CLASS RETURNS 4TH JAN 2020

10:00
Tai Chi with Andrew. Please call 07860646269 to book

 CLASS WITH ANDREW RETURN JAN 11TH

WEEKENDS

 are for...

 inspiring, nurturing and exciting new stuff!!!

Click here for more details of our workshops, courses and events running throughout the week including weekends