Based at the beautiful Old Town Hall building on the High Street, The Yoga & Wellness Rooms is the coming together of some of the best and loveliest teachers and therapists in the heart of Shoreham.
Lynne, founder and resident Yoga teacher runs regular hatha and pregnancy yoga classes, workshops and yoga nidra evenings at The Rooms, while fellow-founder Louisa offers Massage, Reflexology and Reiki treatments and attunements. Alongside Lynne's Yoga and Louisa's treatments, there are many other Yoga classes (including Beginner’s Yoga and Yogardio) as well as Healing, Natural Beauty Treatments, Aromatherapy, Tai Chi, QiGong, Pilates, counselling, nutritional therapy, Shiatsu and more.
On Saturday 12th October, we opened our doors, offering taster classes, treatments, cupcakes and an opportunity to come and see us, find us and soak up some of the lovely calming atmoshere that fills The Yoga & Wellness Rooms. We are already thinking about another open day in 2020 so that more of you can try some stuff as so many people enjoyed it and loved our peaceful Rooms. So watch this space for news of our next event.
PLEASE NOTE: the website is always changing, and in between teaching yoga, I can often be found sipping coffee whilst adding wonderful new teachers and therapists to our site. I am continually trying to find ways to make our website easier to navigate, but if you can't find what you're looking for, then email me on and I'll point you in the right direction. Look forward to welcoming you to The Yoga & Wellness Rooms very soon.